Meet The Supporting Confidence Through Exercise Trustees

Building Confidence

Building Self-esteem

Experience New Activities with SCTE

Join Us For The Pink Ribbon Programme

Delivering the Pink Ribbon Programme

A post-operative, pilates based, recovery programme.
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Supporting SCTE

You can support SCTE in many different ways.

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News & Events

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We are a registered charity (number: 1169791) - and will always use your donation to enhance our work.

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"“I wanted to let you know how much I enjoyed it and how much benefit I gained from it. I was quite apprehensive before it started and did not really know what to expect, even though I had heard word of mouth that it was good and that I would be fine. I was really impressed with the whole thing and even the random belly dancing and Indian drumming was related back to our previous Pilates classes. The Classes where pitched at just the right level and Michelle made us all feel at ease and capable, she also injected a great deal of humour to all the sessions which was just what we needed. She also passed on her knowledge in an easy and informative way. The folder we used was really helpful and easy to follow and I am using it at home and all the techniques I have learnt I have incorporated into my daily routine (apart from the belly dancing.) My mobility has greatly improved and I could tell the difference even after week 2, I used to have difficulty putting my arms through clothes, but no more I’m like wonder woman !! I will raise this programme with my local doctors and try to get it as a GP referral.” Thanks again. Denise "

Denise

Supporting Confidence Through Exercise

Supporting individuals living with or in remission from life changing conditions to regain self-esteem, confidence and an improved quality of life through activity participation

Founded in December 2015, Supporting Confidence Through Exercise is a North West Leicestershire based charity dedicated to the provision of ‘stepping stone’ programmes preserving and protecting the good health of people living with or in remission from a life changing condition.

Our programmes are specifically designed to meet the needs of a condition with the highest priority given to enhancing a participant’s confidence and self-esteem through activity participation supported by our holistic approach.

For many facing a life changing condition, learning to live with and to manage their condition can be a daunting and challenging prospect. Our aim is to provide an alternative means to connect with others challenged by the same condition, to become part of a supportive and informative network whilst experiencing the social, physical and psychological benefits gained from proactive activity participation.

We are proud to be currently delivering programmes for Breast Cancer Survivors and are working towards further provisions for Parkinson’s Disease and Mental Health during the forthcoming year.

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